Am I Delusional Test

David Muir

2 min read

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10-12-2024

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Delusions are fixed, false beliefs that are not based in reality. They persist despite evidence to the contrary and are not typical of a person's cultural or religious background. While experiencing occasional unusual thoughts is normal, persistent delusions can be a sign of a serious mental health condition. This guide offers a framework for self-assessment, but it is not a substitute for professional diagnosis. If you are concerned about your mental health, seeking help from a qualified mental health professional is crucial.

Understanding Delusions

Before we delve into self-assessment, let's clarify what constitutes a delusion. Delusions aren't simply strong opinions or beliefs that differ from the mainstream. They are characterized by:

• Fixed belief: The belief is unshakeable, despite contradictory evidence.
• False belief: The belief is demonstrably untrue.
• Implausibility: The belief lacks logical coherence or is statistically improbable.
• Immunity to counterarguments: Reasoning and logic fail to alter the belief.

Examples of delusional thinking include:

• Persecutory delusions: A belief that others are plotting against you, spying on you, or intending to harm you.
• Grandiose delusions: A belief that you have exceptional abilities, powers, or importance.
• Erotomanic delusions: A belief that someone is in love with you, even if there's no evidence to support it.
• Somatic delusions: A belief that you have a physical defect or medical condition, even after medical professionals have ruled it out.
• Jealous delusions: A belief that your partner is unfaithful, despite a lack of evidence.

Self-Assessment Questions

This questionnaire is designed to help you reflect on your thoughts and beliefs. It's important to answer honestly and consider the frequency and intensity of these thoughts. Remember, this is not a diagnostic tool.

1. Do you hold any beliefs that others consider unusual or untrue?
2. Do you find it difficult to accept evidence that contradicts your beliefs?
3. Do you feel strongly that others are trying to deceive or harm you?
4. Do you believe you have special abilities or powers that others don't recognize?
5. Have you experienced persistent thoughts about your physical health despite medical reassurance?
6. Do you have unshakable beliefs about someone's feelings toward you, even if that person denies them?
7. Do you believe that your partner is unfaithful despite a lack of evidence?
8. Have these beliefs significantly impacted your daily life, relationships, or ability to function?

When to Seek Professional Help

If you answered "yes" to several of the above questions, or if your beliefs are causing you significant distress or impairment, it's crucial to seek professional help. A mental health professional can conduct a thorough assessment and provide an accurate diagnosis and treatment plan.

This self-assessment is for informational purposes only and does not substitute for professional medical advice. If you are concerned about your mental health, contact a psychiatrist, psychologist, or other qualified healthcare provider immediately. They can offer support, guidance, and appropriate treatment options.